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Milly's Melting Pot
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Refreshing Tabouleh

28. June 2017Milly2 comments1956 views
This traditional Tabouleh has the freshness of a summer salad, but it also gives you energy and fills you up. #summer #salad #middleeasternfood

Oriental cuisine is one of my favorites! And although indian cuisine is part of my heritage, I also enjoy the variety of dishes in traditional oriental cuisine. But my family’s cuisine and recipe are not purely indian – as my father’s family originates from East Africa, my family’s cuisine combines elements of indian, african and oriental cooking to form a fusion cuisine rich in variety. I like this traditional Tabouleh as it has the freshness of a summer salad, but it also gives you energy and fills you up.

This traditional Tabouleh has the freshness of a summer salad, but it also gives you energy and fills you up. #summer #salad #middleeasternfood

First prepare the couscous according to specifications. I often use stock instead of water, it gives it extra flavor. Then chop all the herbs finely, hollow the tomatoes and chop them too. The amount of herbs or couscous is not fixed, and can be changed as you wish. Mix everything and season with lemon juice, olive oil, salt and pepper. Let it rest for a while, and just before serving taste it again, as the couscous tends to absorb a lot of moisture and may need readjusting. Et voilà 🙂

This traditional Tabouleh has the freshness of a summer salad, but it also gives you energy and fills you up. #summer #salad #middleeasternfood

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Shopping list  (for 4 portions):

  • 100 g couscous
  • 75 g parsley
  • 40 g coriander
  • 40 g mint
  • 3-4 tomatoes
  • Juice from 1/2 – 1 lemon
  • 2-3 Tbsp olive oil
  • Salt / pepper
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2 Comments

  1. Ramona says:
    5. July 2019 at 12:36

    This tabouleh looks incredibly delicious and refreshing. I must make it super soon.
    Thank you so much for the inspiration!
    Definitely a 5 ⭐️ ⭐️ ⭐️ ⭐️ ⭐️ !!

    Reply
    1. Milly says:
      8. July 2019 at 17:05

      Oh Thanx so much Ramona, what a compliment 🙂

      Reply

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Milly - savvy scientific foodie & go-to gal for all things fusion cuisine and food science!

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